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Can people with constipation eat walnut porridge

Female  26 years old 2018-05-26
Recently, my constipation is very strong. My friend asked me to eat more walnut porridge, saying that it can improve my constipation. Is it true?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-05-26
    Walnuts can be eaten directly or used to cook porridge. They are suitable for kidney loss, low back pain, weakness in legs and feet, chronic coughing of the lungs, shortness of breath, shortness of breath, chronic constipation, unpleasant urination, urinary tract stones and weakness after illness.
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