Will regular consumption of tofu raise estrogen?
36 years old
2018-03-31
A friend said that okara contains estrogen, and the estrogen in the body will increase when you eat it frequently. Is this true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-31Regular consumption of okara will not increase estrogen in the body, because the soybean isoflavones contained in the okara have two-way regulation, and eating okara under normal human estrogen levels will not increase estrogen. Hormonal.6
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