What food is good for brain?
18 years old
2018-05-25
My daughter is in the sprint stage of college entrance examination, what should I eat to supplement my brain?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-25High school students who want to make up their brains can use fruits and vegetables as staple foods. Eat peeled poultry or lean meat and game. Eat dried beans-all kinds of beans, including peanuts, preferably without salt. Eat nuts, especially walnuts and almonds. Eat fatty fish (salmon, sardines, mackerel) and shrimps and shellfish.4
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