What effect does dietary fiber have on the elderly?
Recently, more and more people talked about the role of dietary fiber. What effect does dietary fiber have on the elderly?
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BY Penelope Judson 2018-05-25Foods rich in dietary fiber are salty and hard, which can increase the number of chews. This can not only promote the development of children's teeth and upper and lower jaws, but also stimulate the brain of the elderly to obtain the effect of preventing dementia.6
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