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What food to eat in winter

Female  29 years old 2018-05-25
The weather is very cold in winter, and often catch colds and colds. My friend said that it is related to what I eat. What food should I eat in winter?

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  • BY Mamie Doris 2018-05-25
    In winter, eat more foods that keep you warm. In the cold and dry winter, the diet is mainly "Ganping", that is, eat more foods that have a liver-clearing effect, vegetables such as bean sprouts, cauliflower, carrots, celery, etc.
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