What kind of porridge can relieve constipation?
48 years old
2018-05-25
I often have symptoms of constipation. When the weather is dry in autumn, the constipation will be more serious. What kind of porridge can relieve it?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-25People with constipation can drink some sesame porridge. The raw materials include 50 grams of sesame and 100 grams of rice. The sesame is first cooked and ground into fine powder. After the rice is cooked, it is mixed with sesame food. It is suitable for constipation, dryness, cough, and dizziness.4
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