Do obese people eat instant noodles to lose weight for breakfast?
30 years old
2018-05-25
I am an obese person. I usually eat instant noodles in order to lose weight for breakfast. Is this effective?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-25If you are obese and need to lose weight, then eating ramen for breakfast is worse than skipping breakfast, because ramen provides energy (fat) but does not provide (accurately, rarely provide) important nutrients.5
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