What is the diet for dysmenorrhea?
28 years old
2018-05-24
My dysmenorrhea is very serious and I need to take painkillers to relieve my menstruation. What food therapy can I take?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-24People with dysmenorrhea can drink some ginger and brown sugar water. Use 10 grams of dried ginger, 30 grams of jujube and brown sugar each. Wash the first two flavors, slice the dried ginger, remove the dates from the core, and add brown sugar to fry the water. Drink soup and eat jujube. Wenjing disperses cold, relieves pain and relieves pain, suitable for cold dysmenorrhea and vomiting.8
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