What are the benefits of eating moisturizing food for the skin?
38 years old
2018-05-23
My sister has always suggested that I eat more moisturizing food, so what are the benefits of these foods on the skin?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-23Moisturizing delicacies include bird's nest, shark's fin, scallops, jellyfish skin, kelp, snails, snake meat, etc. These foods have a close relationship with the physiological metabolism of skin and mucous membranes. Regular consumption of the necessary proteins, amino acids, vitamins and Trace elements are supplemented and metabolized.10
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