Does eating egg yolk make cholesterol higher?
46 years old
2018-05-23
I don’t dare to eat egg yolks every time I eat eggs. I am afraid that cholesterol will become higher after eating. Will this affect?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-23In fact, don’t worry so much. As early as "a research team led by Dr. Alvin-Slater of the University of California in 1975, decided to test this cholesterol theory. They selected 50 healthy people with normal blood cholesterol levels. , And then, within eight weeks, let half of them eat two eggs a day (of course, including eating other high-cholesterol foods). The other half eat one egg a day for the first four weeks, and four Two eggs were eaten daily during the week. The results showed that the cholesterol level in their blood did not change at all.10
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