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What is the best way to eat moisture again?

Male  35 years old 2018-05-23
My eyes are swollen every morning when I get up. My friend said that he had a similar experience before because the moisture is too heavy. What should I eat now?

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  • BY Jamie Lucia 2018-05-23
    The first thing to think about when moisture is too heavy is to remove moisture. Barley is a good choice for removing moisture. Boiling barley porridge has the effect of reducing swelling of water and strengthening spleen and dampness. In addition, Poria also has a dampening effect.
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