What is the best way to eat moisture again?
My eyes are swollen every morning when I get up. My friend said that he had a similar experience before because the moisture is too heavy. What should I eat now?
1 Answer These messages are for reference only
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BY Jamie Lucia 2018-05-23The first thing to think about when moisture is too heavy is to remove moisture. Barley is a good choice for removing moisture. Boiling barley porridge has the effect of reducing swelling of water and strengthening spleen and dampness. In addition, Poria also has a dampening effect.6
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