What are the health benefits of broccoli and roast beef?
28 years old
2018-03-31
When you eat at a restaurant, you will often see people order broccoli and roast beef. So what are the benefits of broccoli and roast beef?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-31Both of these substances are members of the anti-cancer corps. Sulforaphane is a compound found in cruciferous plants. When it enters the bloodstream, it inhibits the growth of tumor cells. Selenium is a mineral found in fish, meat, eggs, nuts, and mushrooms. It combines with protein to produce antioxidant enzymes in the body, thereby protecting the body from free radicals. The study found that the combination of these two substances will increase their respective effects by 4 times.8
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