Can people with high cholesterol eat hazelnuts?
56 years old
2018-05-23
My dad has high cholesterol, but he often buys hazelnuts. Can people with high cholesterol eat hazelnuts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-23Hazelnut is rich in protein and fat, and its fat is more unsaturated fatty acids. Unsaturated fatty acids have many benefits for the human body, can help regulate blood lipids, lower cholesterol, so people with high cholesterol can not only eat hazelnuts, And eating hazelnuts can also help improve the condition.5
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