Can the old man eat lamb?
66 years old
2018-05-23
Eating some lamb in winter can make your whole body warm. I wonder if the elderly can eat such food?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-23The elderly can eat some lamb properly, because high-protein foods will metabolize 30% of the heat from the body surface in the metabolic process, which can keep the body warmer in winter. However, it is necessary to take into account the digestion of the elderly and blood lipids. You can't eat too much at a time. It is suitable for less than 100 grams, and it is not recommended to eat grilled or fried lamb.5
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