What food should I eat to protect my eyes?
28 years old
2018-05-23
The wife is a writer who faces the computer code every day, and her eyes are red all day. Should I eat more food to protect my eyes?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-23People who often operate computers will feel dry eyes, fatigue, and discomfort. They should eat more eye-catching foods, such as cassia, wolfberry, and chrysanthemum. Eat more healthy food. Protect eye health, prevent myopia and other eye diseases, healthy foods include milk, millet, walnuts, carrots, spinach, Chinese cabbage, tomatoes, water spinach, wolfberry and various fresh fruits.3
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