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How about drinking tea after a meal?

Female  72 years old 2018-05-22
Dad is used to making a pot of tea after a meal. I wonder if I drink tea immediately after a meal.

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  • BY Penelope Judson 2018-05-22
    It is not recommended to drink tea immediately after eating, because the tannin contained in the tea can combine with protein and iron in the food to produce colloids or precipitated substances that are not easily absorbed, and iron deficiency anemia and protein deficiency can occur in the long term.
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