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What foods can you eat to reduce cholesterol

Female  56 years old 2018-05-22
My cholesterol has always been relatively high, and I don’t pay attention to diet, which foods should I eat regularly for my health?

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  • BY Ina Barton 2018-05-22
    In the daily diet, there are many foods that can lower cholesterol. The most common ones are konjac, wakame, garlic, mushrooms, sweet potatoes, white fungus, fungus, mushrooms, onions, and these vegetables can be eaten properly in daily life.
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