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What are the advantages of fresh pepper

Female  34 years old 2018-05-22
I love to eat dried chili. My wife wants me to change to fresh chili. Is nutrition better than fresh chili?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-22
    When eating chili, it is best to choose fresh chili. Compared with dried chili and chili oil, fresh chili is not suitable for heating, not too much fat to fry, so the heat is well controlled, but it should also be eaten in moderation, otherwise it will be found After the account"! And a large amount of lycopene and carotene will also be more easily absorbed by the body without excessive heating.
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