How to prevent the onset of diabetes?
61 years old
2018-05-22
Recently my mother's health is not very good. I am worried that she will get diabetes. How can I prevent the onset of diabetes?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-22If you want to prevent diabetes, you need to eat more fruits and vegetables in your daily life. This is because the dietary fiber content in fruits and vegetables is high. Dietary fiber can reduce the postprandial blood sugar response, so it can reduce the risk of diabetes, especially It is the most significant effect of the risk of type 2 diabetes.4
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