What diseases can be prevented by eating buckwheat?
45 years old
2018-05-22
In the past two days, my mother often added buckwheat when cooking. What disease can be prevented by eating buckwheat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-22Buckwheat is particularly high in minerals and dietary fiber. Rutin contained in buckwheat can reduce blood fat and soften blood vessels. It has a good effect on preventing cardiovascular and cerebrovascular diseases. And buckwheat also contains magnesium and chromium. These substances can help reduce blood sugar.8
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