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What are the benefits of eating apples for diabetics?

Male  58 years old 2018-05-22
But after I became diabetic, the children in my family often let me eat apples. What are the benefits of eating apples for diabetic patients?

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  • BY Ina Barton 2018-05-22
    People with diabetes can often eat some apples in their daily life. This is because apples contain pectin substances, which can prolong the residence time of food and reduce the speed of glucose absorption, so it can help stabilize blood sugar. Eating apples after meals is even used as an adjunct to diabetes.
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