What is the diet for hair discoloration?
30 years old
2018-05-22
Recently, I found that my hair has turned yellow, and I want to improve it with diet.
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-22Amino acids and vitamins A, B, C, D are essential nutrients for hair growth, and trace elements such as copper, iron, zinc and pantothenic acid can prevent hair and hair loss, sesame, walnut, beans and other plant proteins, kelp, The calcium in the shellfish has a special effect on the black hair, and the animal liver, red date tea, and Shouwu juice can improve the color of the hair.3
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