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Can eating abalone prevent cardiovascular disease?

Female  47 years old 2018-05-22
My father and mother both have cardiovascular disease. I am worried that I will get this disease. I heard that eating abalone can prevent cardiovascular disease. Is it true?

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  • BY Mamie Doris 2018-05-22
    If you have the right conditions, eating abalone often can prevent cardiovascular disease. Because abalone is a low-cholesterol food, it is not easy to cause the rise of cholesterol in the human body. Vitamin E is rich in content and is a healthy food for preventing cardiovascular diseases.
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