Can drinking red beans and soy milk lose weight?
28 years old
2018-05-22
I have been losing weight for the past two years. I heard that drinking red beans and soy milk can also reduce weight. Is this true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-22Red bean soy milk is not only rich in protein and minerals, but also contains saponin and dietary fiber, dietary fiber can stimulate intestinal peristalsis, so drinking red bean soy milk can not only relieve constipation, but also has the effect of weight loss and bodybuilding.8
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