What is the role of eating buckwheat?
24 years old
2018-05-22
My mother often buys some buckwheat for cooking. What is the effect of eating buckwheat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-22Buckwheat is a food with very rich nutritional value. Its mineral content is particularly high, and it is also rich in biological flavonoids. These substances have antioxidant effects. Proper eating of some buckwheat can achieve antibacterial, anti-inflammatory, cough, and peace. Asthma, expectorant and hypoglycemic effects.5
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