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What should I eat to prevent colds in winter?

Male  54 years old 2018-05-22
In winter, I am particularly prone to colds. What should I do to prevent colds in winter?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-05-22
    In winter, upper respiratory tract infections are easy to occur. At this time, some red foods can be eaten properly, which can help strengthen immunity, and can also prevent the appearance of cold diseases. You can eat some carrots and reds in daily life. Peppers, tomatoes, sweet potatoes, etc.
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