Is it healthy to eat grilled fish?
27 years old
2018-05-21
I like the taste of grilled fish. I usually eat grilled fish. Is it healthy to eat grilled fish?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-21Compared with ordinary fish foods, grilled fish is not very healthy. When meat foods are grilled, the protein will be seriously denatured by heat, produce harmful sulfides, and even not easy to digest and absorb.5
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