Can eating cashews lower blood fat?
61 years old
2018-05-21
After my symptoms of hyperlipidemia appeared, my daughter often brought me some cashews. Can I eat cashews to reduce blood fat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-21If you suffer from hyperlipidemia, you should eat more foods containing unsaturated fatty acids. The content of unsaturated fatty acids in cashews is particularly high. This substance can reduce cholesterol and triglycerides in the blood, so eating some cashews properly can Help lower blood fat and improve the condition of high blood fat.4
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