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Is the nutritional value of fried fish meat high?

Female  34 years old 2018-05-21
My mother likes to eat fried fish when cooking fish. Is the fish fried with high nutritional value?

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  • BY Ina Barton 2018-05-21
    The nutritional value of fish itself is relatively high, but it is best not to eat fried when cooking, because the fried fish will produce a heterocyclic amine when fried, this substance will combine with the genetic material in the cell to cause Genetic mutations can induce the appearance of some cancers, so fried fish eaten not only has low nutritional value, but also induces disease.
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