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What are the benefits of eating peanuts?

Male  33 years old 2018-05-21
My mom often buys some peanuts and cooks them back. What are the benefits of eating peanuts?

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  • BY Ina Barton 2018-05-21
    Peanut is a kind of relatively high nutritional value, it is particularly high in minerals and trace elements, and is also rich in vitamin b1, if you can eat some peanuts regularly, it can help supplement vitamin b1, and improve fatigue, anxiety, etc. symptom.
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