Can children drink peanut milk to supplement protein?
9 years old
2018-05-21
My children prefer to drink peanut milk. I heard that peanut milk protein is relatively high. Can children supplement the protein with peanuts?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-21Peanut milk is a beverage made from peanuts, which contains some peanut protein. Although peanut milk can supplement protein for children, the protein in peanut milk is not as good as 1/4 of milk, and vitamins and minerals are relatively low. So when supplementing protein for children, it is best to choose soy milk or milk to help supplement, and try not to use protein drinks to supplement.9
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