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Can fried eggs be eaten more?

Male  47 years old 2018-05-20
My breakfast habit is to drink a glass of milk and eat a fried egg. It has been eaten for many years. My friend said it is not good to eat fried eggs. Is it true?

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  • BY Ina Barton 2018-05-20
    It is not recommended to eat too many fried eggs. Because fried eggs or so-called fried eggs, and also use ordinary vegetable oil, and still fry the oil at high temperature, then the cholesterol in the egg is easily oxidized, this oxidized cholesterol is more insidious for cardiovascular disease Killer.
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