How do diabetics eat fruits to be healthy
40 years old
2018-05-20
My husband recently checked his body for mild diabetes. How can these patients eat fruits to be healthy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-20In general, it is recommended that fruits should not be eaten together with dinner or eaten immediately after a meal. It should be eaten between two meals (such as 10 am or 15 pm) or one hour before bedtime, that is, as an extra meal. You can eat it once or twice a day for a total of 100-200 grams throughout the day. This is the healthiest.7
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