How to regulate blood stasis constitution?
36 years old
2018-05-20
I have blood clots during menstruation and often feel blue on my legs. After seeing the doctor, I found that it caused blood stasis. How can I adjust it?
1 Answer These messages are for reference only
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BY Jamie Lucia 2018-05-20People with blood stasis constitution should adjust their diet. Try to eat cold foods such as ice cream and cold drinks as much as possible in daily diet, which will affect the blood circulation and cause blood stasis in the body. Should eat more blood conditioning food to promote blood circulation. Pay attention to psychological adjustment. Pay attention to daily spiritual adjustment, have an optimistic and positive life attitude, and a happy mood can make qi and blood smooth, overcome some bad emotions, and this will help improve blood stasis.6
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