Why should I add beans when cooking porridge?
26 years old
2018-05-20
My friend asked me to add more beans when cooking porridge. Why?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-20When cooking porridge, it is best to add certain beans. Because the raw material for porridge is rice and millet and other cereals lack lysine, then find a food rich in lysine to supplement it Not enough. This kind of food is beans. Beans include soybeans that are abundant in Northeast China. Others such as black beans, red beans, plum beans, peas, etc. can be eaten together with cereals.4
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