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What can I eat to supplement collagen?

Male  27 years old 2018-05-20
The collagen on my face is basically gone, what food can I supplement?

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  • BY Mamie Doris 2018-05-20
    Can be supplemented by diet, eat more meat. Maintaining the foundation of rich collagen in the body, in addition to genetic factors, adhere to exercise, cold water wash face and other lifestyle habits, it is also inseparable from sufficient protein sources.
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