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Can eating pig blood prevent anemia?

Male  38 years old 2018-05-19
I always have a lot of menstrual blood, so I worry about anemia. Can I prevent anemia if I eat pig blood regularly?

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  • BY Mamie Doris 2018-05-19
    Pig blood is a highly nutritious food. Pig blood also contains more heme iron. Often eating pig blood or various animal blood has a positive effect on preventing iron-deficiency anemia. Its absorption probability can reach 50&#xFF05. ; This is far more than the absorption probability of non-heme iron in red dates, fungus, sesame paste, and mushrooms, so it is one of the preferred blood supplement ingredients.
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