What to eat during pregnancy to prevent constipation
26 years old
2018-05-19
I had symptoms of constipation, but now I am pregnant again. What should I eat to prevent constipation?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-19During pregnancy, mainly through dietary conditioning to prevent constipation. Pregnant women have certain effects on digestion and absorption due to weight gain and physiological factors in special periods, and sometimes constipation occurs. Therefore, there should be enough dietary fiber in the diet. Dietary fiber is rich in grains and vegetables, and basically nothing needs to be added. Drugs to protect.5
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