Can eating sweet potatoes prevent colds?
25 years old
2018-05-19
There have been some changes in the weather during the past two days. I am worried that I may get a cold. Can sweet potatoes prevent a cold?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-19Sweet potatoes are a kind of nutrients, especially rich food, not only rich in minerals, but also contain a lot of dietary fiber. If you can eat sweet potatoes regularly, not only can prevent constipation, but also can improve the body's immunity and reduce the appearance of colds.2
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