Is snacking an unhealthy behavior?
25 years old
2018-05-19
Every time my mother sees me eating snacks, she will scold me and say that I eat something unhealthy. Is it unhealthy to eat snacks?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-19Snacks refer to various foods eaten during non-dinner meals. Not only do children and teenagers like to eat snacks, most adults also like to eat snacks. Eating snacks reasonably and moderately is not only a life enjoyment, but also provides certain energy and nutrients. In some cases, it can also relieve tension. therefore. You cannot simply think that eating snacks is an unhealthy behavior.8
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