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What food can reduce the risk of coronary heart disease?

Female  54 years old 2018-05-19
In the past two years, my dad's cardiovascular problems have occurred. I am worried that my dad will suffer from coronary heart disease. What foods can I eat to reduce the risk of coronary heart disease?

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  • BY Mamie Doris 2018-05-19
    If you can eat more fresh fruits and vegetables in your daily diet, you can reduce the risk of coronary heart disease. For every additional intake of fruits and vegetables, the risk of coronary heart disease can be reduced by 4%, Especially fruits and vegetables with high vitamin c are more effective.
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