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What are the benefits of eating fish scales for the elderly?

Male  63 years old 2018-05-19
Every time I make fish, my mother leaves some fish scales. What are the benefits of eating fish scales?

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  • BY Penelope Judson 2018-05-19
    Fish scale contains a lot of lecithin. This substance has many benefits for the human body, especially for the brain, it can promote brain cell activity and improve brain memory. The elderly can eat some fish scales properly and also help prevent dementia. .
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