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Can you eat calcium soup?

Female  3 years old 2018-05-18
My child has been sleeping unsteadily after lack of calcium, and often sweats. My mother asked me to stew more bone soup for my child. Can this kind of food supplement calcium?

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  • BY Ina Barton 2018-05-18
    Drinking bone soup can supplement calcium, but it may not be completely absorbed. Often drinking bone soup and eating ribs may not be a good calcium supplement. Because in addition to calcium in the bones, its fat content is also very high, which will bring high calories.
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