How to eat breakfast to be healthy?
38 years old
2018-05-17
I sometimes deal with it casually in the morning. I want to make it healthier in the morning. How can I be healthy?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-17In the morning, you can add according to your own preferences. The other is to choose nutritious foods, such as a cup of milk, two slices of bread, a boiled egg or three quail eggs, a plate of mustard paste lettuce or a small tomato or two small tender Cucumber, a bowl of oatmeal.10
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