What should you pay attention to in summer?
30 years old
2018-05-17
It's hot summer again, so what should we pay attention to in summer?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-17In summer, pay attention to replenishing water, preferably drinking warm boiled water or warm light tea. You can also make mung bean soup, ebony soup, hawthorn water, chrysanthemum tea and other beverages. It is best not to drink carbonated drinks and sugary drinks. People who like to exercise and sweat a lot should pay attention to add a little salt water and mineral water to supplement the electrolyte lost from sweat.5
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