Is there fat in the yolk?
26 years old
2018-03-30
I'm losing weight recently, but for basic nutrition, I eat eggs every day. Is there fat in the yolk?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-30Egg yolk contains fat. It is not recommended to eat egg yolk if you lose weight. It can support egg white. Although the protein is not as high as egg yolk, it is actually not a lot. So people who lose weight will support egg whites.3
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