Can walnut dew improve sleep quality?
36 years old
2018-05-16
I haven’t been sleeping well recently, and I often wake up. Can drinking walnut syrup improve sleep quality?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16Walnut dew is particularly rich in phospholipids and unsaturated fatty acids. This substance has many benefits for the brain. It not only enhances memory, but also has the effect of improving sleep quality. People who have problems with sleep quality can drink walnut dew daily. Help improve.3
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