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How can eating prevent blood sugar from rising?

Male  49 years old 2018-05-17
I am a person who especially likes to eat rice. My blood sugar always rises very fast after eating rice. What should I do?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-05-17
    When eating, you can choose to match some other dishes. High-carb foods should not be eaten alone. They should be eaten with some meat and vegetables to reduce blood glucose levels after meals. In other words, dinner foods should be as diverse as possible.
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