What is good for children to eat more eggs?
23 years old
2018-03-31
I ask my son to eat an egg every day, so what good is it for children to eat more eggs?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-31Eggs are high-quality proteins that are more suitable for human nutrition, but they lack water-soluble vitamins. Eggs are also very rich in iron and phospholipids. After making the custard, they are smooth and tender and soft, which is more suitable for the taste needs of babies. Usually pay more attention to healthy diet.6
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