Can eating onions prevent osteoporosis?
31 years old
2018-05-16
I often buy onions to eat. Recently I heard that eating onions can prevent osteoporosis. Is this true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-05-16Eating onions not only reduces fat and blood pressure, but also has the effect of preventing osteoporosis. This is because onions contain glutamine peptides. This substance can prevent the loss of minerals. Therefore, eating onions properly helps Strengthens human bones and also prevents osteoporosis.8
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